Are you getting enough Oxygen in your diet right now?
"There is almost no end to the list of critical roles that oxygen plays. It is essential for combustion (oxidation) and acts as a disinfectant, deodorizer, sanitizer and preserver. All of the functions of your body are regulated by oxygen. The ability to think, feel, move, eat, sleep and even talk all depends on the energy oxygen generates. Your brain needs oxygen to process information and your body uses it to metabolize food and to eliminate toxins and waste through oxidation. Oxygen energizes cells so they can regenerate and it provides vital cellular flexibility.
You can see why oxygen must be replaced on a moment-to-moment basis. Oxygen is the only element capable of combining with almost every other element to form the essential components necessary to build and maintain our body." - Vistamagonline.com
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WOW! I think it's really interesting and important.
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