The most common question after "What is Reiki?" and "How Does Reiki Work?" is "What is the Evidence of Reiki Healing?"
Reiki 1: Self-Healing Journey
Through the daily self-care practice following the attunement of Reiki 1, I was able to witness a new level healing in myself, and started to witness some additional healing in my family members who received hands-on Reiki healing sessions as well.
Faster Recovery from Illness & Better Immunity
For my self-healing, I noticed that my recovery times from bruises, cuts, allergies, flu, and cold were much shorter than they had been in the past. I was able to use Reiki to help relieve minor headaches and to restore my energy after being in an energetically draining environment or interaction. I became less sensitive to environmental agitators and allergens that had previously knocked me out energetically and became better able to control random surges of anxiety before they had any inhibiting affect on me. New York City can be an energetically brutal place, especially when you live in the middle of Manhattan - so being able to restore and regenerate your own energy regularly is very important to living here successfully.
Greater Level of Compassion, Acceptance, & Understanding
My interactions and reactions in difficult situations became much more calm and centered with less frustration or anger entering my body and spirit at an emotional level. The reactions of other people's emotions didn't seem to affect me as much as they once had. I didn't feel any less sensitive to their energy, but I did feel much less triggered or reactive. Things that used to upset me or frustrate me became tiny blips in the course of my day, rather than massive setbacks. I gained some of that ability from meditation before practicing Reiki, but being able to deal with it in the energetic realm, rather than in my mind or body, helped me better recognize what was and wasn't mine to carry away from each situation.
Healing of Forgotten/Ignored Damage From Past
I achieved a new level of healing with previous trauma that I had completely forgotten about. After receiving sessions from other practitioners who all highlighted the same two core areas that exhibited blocks, I became more aware that parts of my body had stored emotional and physical trauma at an energetic level, even though I had long forgotten about incidents and made peace with them at a mental level. As mentioned in previous blog posts, I had already done quite a bit of self-healing work through learning meditation, yoga, and tapping, but I reached a new level through Reiki that I had not achieved with other methods because of what could be sensed in very specific areas of the body.
Reiki 1: Insights from Hands-On Practice on Others
When I practiced Reiki 1 on others through my Reiki classmates, willing practice clients, and family members, I gained insights and information about their bodies or spiritual being that were surprising to me and to them. Here were a few things that I experienced when working on others after Reiki 1 attunement:
• Sensed ancestral support & relationship information for several different classmates
One person's energy revealed that they were serving as a parent and support system to their parents- confirmed by the person, and another person's energy revealed that they were receiving direct support during a difficult situation in life from a deceased grandparent- confirmed by him.
• Sensed elemental and/or color qualities of people's energy during attunements
One person had an air/white quality to their being that I could sense even with my eyes closed- she confirmed feeling that element strongly for herself, another person had a very purple aura which I couldn't see with my eyes but could feel in my mind's eye, and it turned out to be a color that resonated strongly for that person on many different levels.
• Sensed scar tissue, energy blockages, and scattered energy during Reiki sessions
On three different people a feeling of "grey/cold" ended up revealing old scar-tissue areas based on telling each client where I sensed those feelings and their response all revealing old major injuries and scar tissue areas. On a couple practice clients, a feeling of release was felt by myself and the client in certain organ areas of the body after 10+ minutes of holding an area. For a family member, a 20 minute hands-on session helped relieve scattered energy from dealing with a stressful situation, which made it possible to return to the situation with more clarity, focus, and emotional calm.
• Mediumship & spiritual awarenesses while not conducting Reiki sessions
In a very surprising moment while interviewing a potential office assistant, I became a medium for an interviewee's deceased family member. All it took was one mention of the family member, and suddenly the deceased family member's energetic presence, laughter, and a confirmation message for the interviewee were being shared with me as mental images and mental thoughts. On top of that, I was also able to hear energetic emotional blocks and openings in someone's intention much more clearly even when they would try to cover them up with a tone or inflection. The truth and reality in many matters became much more transparent without needing confirmation from individuals.
• Stronger level of spiritual connection with God (and the greater energetic body)
Feeling connected to a much larger supporting energy during Reiki sessions, and being able to witness very real and physical changes has provided so many life-enhancing benefits, but most of all, an awareness and witnessing of the infinite possibilities of healing beyond current scientific understanding.
If you'd like to read more about my Reiki Journey, try starting from the beginning at Part 1: Skeptical Curiosity, or going backwards to Part 4: Observing Outside Energy, or head to the next post Part 6: Reiki Classes vs. Reiki Practice
Reiki 1: Self-Healing Journey
Through the daily self-care practice following the attunement of Reiki 1, I was able to witness a new level healing in myself, and started to witness some additional healing in my family members who received hands-on Reiki healing sessions as well.
Faster Recovery from Illness & Better Immunity
For my self-healing, I noticed that my recovery times from bruises, cuts, allergies, flu, and cold were much shorter than they had been in the past. I was able to use Reiki to help relieve minor headaches and to restore my energy after being in an energetically draining environment or interaction. I became less sensitive to environmental agitators and allergens that had previously knocked me out energetically and became better able to control random surges of anxiety before they had any inhibiting affect on me. New York City can be an energetically brutal place, especially when you live in the middle of Manhattan - so being able to restore and regenerate your own energy regularly is very important to living here successfully.
Greater Level of Compassion, Acceptance, & Understanding
My interactions and reactions in difficult situations became much more calm and centered with less frustration or anger entering my body and spirit at an emotional level. The reactions of other people's emotions didn't seem to affect me as much as they once had. I didn't feel any less sensitive to their energy, but I did feel much less triggered or reactive. Things that used to upset me or frustrate me became tiny blips in the course of my day, rather than massive setbacks. I gained some of that ability from meditation before practicing Reiki, but being able to deal with it in the energetic realm, rather than in my mind or body, helped me better recognize what was and wasn't mine to carry away from each situation.
Healing of Forgotten/Ignored Damage From Past
I achieved a new level of healing with previous trauma that I had completely forgotten about. After receiving sessions from other practitioners who all highlighted the same two core areas that exhibited blocks, I became more aware that parts of my body had stored emotional and physical trauma at an energetic level, even though I had long forgotten about incidents and made peace with them at a mental level. As mentioned in previous blog posts, I had already done quite a bit of self-healing work through learning meditation, yoga, and tapping, but I reached a new level through Reiki that I had not achieved with other methods because of what could be sensed in very specific areas of the body.
Reiki 1: Insights from Hands-On Practice on Others
When I practiced Reiki 1 on others through my Reiki classmates, willing practice clients, and family members, I gained insights and information about their bodies or spiritual being that were surprising to me and to them. Here were a few things that I experienced when working on others after Reiki 1 attunement:
• Sensed ancestral support & relationship information for several different classmates
One person's energy revealed that they were serving as a parent and support system to their parents- confirmed by the person, and another person's energy revealed that they were receiving direct support during a difficult situation in life from a deceased grandparent- confirmed by him.
• Sensed elemental and/or color qualities of people's energy during attunements
One person had an air/white quality to their being that I could sense even with my eyes closed- she confirmed feeling that element strongly for herself, another person had a very purple aura which I couldn't see with my eyes but could feel in my mind's eye, and it turned out to be a color that resonated strongly for that person on many different levels.
• Sensed scar tissue, energy blockages, and scattered energy during Reiki sessions
On three different people a feeling of "grey/cold" ended up revealing old scar-tissue areas based on telling each client where I sensed those feelings and their response all revealing old major injuries and scar tissue areas. On a couple practice clients, a feeling of release was felt by myself and the client in certain organ areas of the body after 10+ minutes of holding an area. For a family member, a 20 minute hands-on session helped relieve scattered energy from dealing with a stressful situation, which made it possible to return to the situation with more clarity, focus, and emotional calm.
• Mediumship & spiritual awarenesses while not conducting Reiki sessions
In a very surprising moment while interviewing a potential office assistant, I became a medium for an interviewee's deceased family member. All it took was one mention of the family member, and suddenly the deceased family member's energetic presence, laughter, and a confirmation message for the interviewee were being shared with me as mental images and mental thoughts. On top of that, I was also able to hear energetic emotional blocks and openings in someone's intention much more clearly even when they would try to cover them up with a tone or inflection. The truth and reality in many matters became much more transparent without needing confirmation from individuals.
• Stronger level of spiritual connection with God (and the greater energetic body)
Feeling connected to a much larger supporting energy during Reiki sessions, and being able to witness very real and physical changes has provided so many life-enhancing benefits, but most of all, an awareness and witnessing of the infinite possibilities of healing beyond current scientific understanding.
If you'd like to read more about my Reiki Journey, try starting from the beginning at Part 1: Skeptical Curiosity, or going backwards to Part 4: Observing Outside Energy, or head to the next post Part 6: Reiki Classes vs. Reiki Practice
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